Attitude control, in some ways is a positive thing. But if this attitude is carried to excess certainly impact is not good. Someone prone to judge whether a person includes a controller or not.
But instead, it is difficult to identify yourself if the attitude control has been done is still in reasonable stages.
Judith Orloff, MD, author of 'Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life', revealed three sentences are often spoken from the mouth of the control freak.
- "I started telling people what to do. Including claims that I know is best for them."
- "I want to do something on my own and do not want to compromise."
- "I became very dominant and very pushy. I was so spontaneous and less rigid."
If these three things often do you think or say, you most likely include a real controller. According to Dr. Orloff, people who feel out of control tend to be very controlling.
"Deep down they are so afraid to fail. So, they are bound anxiety. Chances are, a control freak has a messy childhood, parents were addicts or had been abandoned. This makes them difficult to trust or control others," he said.
The attitude of strict control is not only done to others. The control freak is also applying it to yourself. "They can be very fanatical in calculating the intake of carbohydrates, becomes insane or addicted to cleaning work," says Orloff.
In conventional psychiatry, attitude control this extreme, in the category of obsessive compulsive disorder. Characterized by a rigid attitude, busy with the details, rules, dominate others, and sacrificing the flexibility and openness.
If left unchecked, this attitude can be bad in a personal relationship. Either with a partner or with family, friends or colleagues. Orloff suggested, to stop or at least reduce this attitude, ask for help from others.
"Ask your spouse or friend, to warn when you start over-controlling attitude," he said.
But instead, it is difficult to identify yourself if the attitude control has been done is still in reasonable stages.
Judith Orloff, MD, author of 'Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life', revealed three sentences are often spoken from the mouth of the control freak.
- "I started telling people what to do. Including claims that I know is best for them."
- "I want to do something on my own and do not want to compromise."
- "I became very dominant and very pushy. I was so spontaneous and less rigid."
If these three things often do you think or say, you most likely include a real controller. According to Dr. Orloff, people who feel out of control tend to be very controlling.
"Deep down they are so afraid to fail. So, they are bound anxiety. Chances are, a control freak has a messy childhood, parents were addicts or had been abandoned. This makes them difficult to trust or control others," he said.
The attitude of strict control is not only done to others. The control freak is also applying it to yourself. "They can be very fanatical in calculating the intake of carbohydrates, becomes insane or addicted to cleaning work," says Orloff.
In conventional psychiatry, attitude control this extreme, in the category of obsessive compulsive disorder. Characterized by a rigid attitude, busy with the details, rules, dominate others, and sacrificing the flexibility and openness.
If left unchecked, this attitude can be bad in a personal relationship. Either with a partner or with family, friends or colleagues. Orloff suggested, to stop or at least reduce this attitude, ask for help from others.
"Ask your spouse or friend, to warn when you start over-controlling attitude," he said.
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